Supplement Store takes a deep dive into the world of gut health—and how the right supplements can improve digestion, immunity, and even mood. The gut is often called the “second brain,” and Supplement Store believes maintaining it is critical for full-body wellness.
A good probiotic is a great place to start. Supplement Store recommends broad-spectrum formulas with at least 10–15 billion CFUs and multiple strains to restore healthy gut flora. Prebiotics, like inulin and FOS, help feed those good bacteria.
Digestive enzymes are another powerful tool. Supplement Store explains how enzymes support the breakdown of proteins, carbs, and fats—relieving bloating, gas, and indigestion, especially after large or complex meals.